Lovesbody Seminars
Wisdom. Play. Laughter.
Experience the power of conscious connected breathing.
A practice so simple that everyone can do it and so profound that it will change your life forever. Freeing your breath through conscious connected breathing will have a wonderful impact on all aspects of your life - just as when a pebble is dropped into a pool of water, that ripples outward creating a much greater impact than the initial touch.
Our breath is a reflection of what is happening within us, both physically and emotionally. We all have a different relationship to our breathing. Some of us are very technical in our understanding of our breath, thinking it is something we should learn to do better. Others of us have a minimal relationship to our breath, or think we need more of it, or have a vague concern about it.
|
Allow yourself to dance between breath control, play, and spontaneous breathing. Balance your nervous system and let all your stress dissolve completely, leaving you blissful and still.
On Saturday Jane will be teaching breath awareness skills for conscious connected breathwork. You will learn how to read the breath and how to support someone to open up their breathing to experience full connected breathing. You will learn to guide someone so that they are able to dance with their breath and easily move through breath releases. You will also learn when to support with verbal interaction and when to let the breather be. This day is for people who are wishing to learn how to facilitate conscious connected breathing sessions.
On Sunday we will have a practice day of breathing sessions.
Dates for 2007:
4 August
Dates for Practice days 2007:
5 August
Location, time and investment:
Blackheath, London. Saturdays arrive at 10am for a 10.15am start. Finishes at 5pm. On Sundays arrive at 10.45am for 11am start. Sunday finishes at approximately 6pm and later if you stay for supper. Training days cost £70. Practice days cost £60. To book send the dates you wish to attend, plus a cheque payable to: J.Okondo, 11 Tristan sq, London SE3 9UB.
Book now:
E: jane@lovesbody.co.uk
T: +44 (0)20 8318 9466
