Transform...
Continuum Breath and Movement sessions
"All of Continuum's teachings are designed to quicken and enrich the fluid system, invoking its genius to transform structure and foster the art of self-renewal."
"The primary characteristic of any fluid system is its ability to keep transforming itself."
Emilie Conrad
We awaken the fluids with...
Breath: All movement originates with breath.
Movement: Continuum's movements are designed specifically to enhance the undulating spirals and circularity of the fluid system.
Sound: Sound is audible breath, penetrating the density of locked tissue.
Sensation: In Continuum, we use sensation as a guide for awakening the body's mysteries and the activating principle of the life force that feeds and nurtures the entire system.
Benefits:
Increases vitality, health and healing. Provides a spacious sense of wellbeing. Develops core strength and flexible power. Revitalizes bones, joints and skeletal health. Heightens sensuality and increases receptivity.
One2One sessions in Blackheath
Continuum Breath sessions provide space that is just for you. The sessions are between 1.5 - 3 hours.
