"All of Continuum's teachings are designed to quicken and enrich the fluid system, invoking its genius to transform structure and foster the art of self-renewal."
"The primary characteristic of any fluid system is its ability to keep transforming itself."
Emilie Conrad
Benefits:
Increases vitality, health and healing. Provides a spacious sense of wellbeing. Develops core strength and flexible power. Revitalizes bones, joints and skeletal health. Heightens sensuality and increases receptivity.
Continuum Movement workshops 2010
with Jane Okondo
Sensing our cells, creating health
A one day Continuum movement workshop
All levels welcome (4 places available)
London: February 13
Contact: jane@lovesbody.co.uk
tel. +44 (0)75 9575 3526
Learn how the support of ground invigorates our tissue and experience movement at the micro level. As we slow down we become more receptive and can perceive how our body is communicating to us through undulating spirals of sensation and movement that invigorates and nourishes every cell.
Contact: jane@lovesbody.co.uk
tel. +44 (0)75 9575 3526
Jim Oschman, author of Energy Medicine in Therapeutics and Human Performance writes:
"Continuum is at the same time a philosophical, scientific, artistic, musical, poetic, and spiritual concept, a cosmology, and an advanced state of consciousness. When applied to our affairs, Continuum leads us naturally to a saner and happier world. In other words, Continuum as an experience is a direct involvement in the harmony and congruence of our inner and outer realities. It enables us to live the real lives of our bodies."
Energy Medicine in Therapeutics and Human Performance
Introduction to Continuum movement
Evening Class: 7-10pm.
All levels welcome (12 places available)
Lancaster: 19 February eve
Continuum is an extraordinary awakening to the fullness of what it means to be alive. Continuum movement brings together a range of subtle intrinsic movement and a rich variety of breaths and sounds to support you in experiencing the unfolding beauty and mystery of the body.
Contact: jane@lovesbody.co.uk
tel. +44 (0)75 9575 3526
or Alys Jenkins: alysjenkins@yahoo.co.uk
When the flowing gets tough
A one day Continuum movement workshop
Experience required (14 places)
Lancaster: February 20
Contact: jane@lovesbody.co.uk
tel. +44 (0)75 9575 3526
or Alys Jenkins: alysjenkins@yahoo.co.uk
Introduction to Continuum movement
One day Continuum movement workshop
All levels welcome (14 places)
York: 10 April 2010
Contact: jane@lovesbody.co.uk
tel. +44 (0)75 9575 3526
Sensing our cells, creating health
One day Continuum movement workshop
All levels of experience welcome (14 places available)
Lancaster: April 11
Learn how the support of ground invigorates our tissue and experience movement at the micro level. As we slow down we become more receptive and can perceive how our body is communicating to us through undulating spirals of sensation and movement that invigorates and nourishes every cell.
Contact: jane@lovesbody.co.uk
tel. +44 (0)75 9575 3526
or Alys Jenkins: alysjenkins@yahoo.co.uk
Sensing Eros. Fluid connections
One day Continuum movement workshop
All levels of experience welcome (16 places)
Devon: April 24
Contact Robert Moore: info@dance-at.co.uk
Introduction to Continuum movement
All levels welcome (10 places)
Edinburgh: May 7 eve
Fluid breath. Continuum movement
All levels welcome (10 places)
Edinburgh, 8 May
Fluid connections. Continuum movement
Previous experience required (12 places)
State Theta Galleries, Ormiston, 9 May
Contact: jane@lovesbody.co.uk
tel. +44 (0)75 9575 3526
Moving. Medicine from Within
A Continuum movement residential (8 places)
Previous experience required.
Pen Pynfarch, Wales: September 1-4 2010
In this moving retreat we will awaken our experience of fluidity and movement within and around us. Through exploring the different fluid systems within our body, we can access a deeper experience of ourselves as movers. The retreat is based in Pen Pynfarch (www.penpynfarch.co.uk), where the loudest sound is the stream and the wind through the trees. We will move from a more outward focus and enter into the soft ripples of movement within our tissue, through the practice of Continuum breath and fluid movement.
To book, contact Alys Jenkins: alysjenkins@yahoo.co.uk
