Welcome to Lovesbody

 

Where people discover they are more than they ever imagined.


Lovesbody's sessions and workshops offer a loving and non-judgemental space, in which you can get to know yourself at a more fundamental level. This awareness is just the beginning of creating a new life experience and remaining vital, healthy and young. With a more fluid and flexible body and mind, you can discover just how beautiful and fulfilling life can be. Lovesbody offers the following:


 

Continuum Movement

sessions, workshops, and retreats.


fiddlehead fernContinuum Movement brings together a range of subtle intrinsic movement and a rich variety of breaths and sounds to support you in experiencing the unfolding beauty and mystery of the body.


If you know it's time to understand your body and master your mind, then click here for more information.


 

A participant of a Lovesbody workshop series shares,


"I had felt betrayed by my body - I was ill, getting worse with no treatment available. I thought Lovesbody sounded like the perfect way to reconnect with my body. The reconnection was above and beyond my expectations. Now I love my body, I love how it speaks - so different from my mind and I love the powerful healing I experience every time I practise this work. I highly recommend this as a way to really hear your body speak and show you exactly what needs to be done! Whether it is something for your body or something for your mind activating your body's own messenger service, the fluid, is the most awesome way to go about it!"
Evelyn Saunders, Volunteering & Therapies Coordinator


 

Somatic movement.

 

Supports you in cultivating presence. By bringing attention (to body self) and intention (care for body self) you can begin to recognise your habitual patterns of perception, posture and interaction with yourself and your environment. Somatic movement sessions supports you in finding new relationships to your body (your structure, form, fluidity, heart, breath) through sensory explorations. Click here for more information.