Continuum Movement
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ESSENTIALS OF CONTINUUM
Breath: All movement originates with breath. Fixation, compensatory patterns, trauma and emotional stress are all maintained in the movement or inhibition of breath.
Healing, growth and all mobility, whether physical, emotional or spiritual, are enhanced by the dexterity of breath.
Sound: Sound is audible breath, penetrating the density of locked tissue. Specific sound frequencies engage various systems of the body.
Movement: A full range of non-patterned movement, from dynamic full-bodied expression to subtle micro-movements, stimulates neurological growth and vibrancy. Undulating wave motion permeates tissue, softens boundaries and amplifies sensation. Wave motion is the primary access to our bio-intelligence that is not bound by time, space or condition.
Sensation: We use sensation as a guide for awakening the body's mysteries and the activating principle of the life force that feeds and nurtures the entire system. Creating sensations that invite a climate for self-renewal.