Fluid Connection and Transformation
A Continuum movement residential workshop.
All levels of experience welcome (10 places available).
Rook Howe: June 4 - 6, 2010.
An opportunity to engage in Continuum and leave daily routine behind. As we slow down and become more receptive we can perceive how our body is communicating to us through sensation and micro movements that invigorate, connect and transform us at a cellular level.
Contact: jane@lovesbody.co.uktel. +44 (0)75 0083 8563
or Alys Jenkins: alysjenkins@yahoo.co.uk
Moving, Medicine from Within
A Continuum movement residential workshop.
Previous experience required. Early booking recommended (6 places available).
Pen Pynfarch, Wales: September 1 - 4, 2010.
In this moving retreat we will awaken our experience of fluidity and movement within and around us. Through exploring the different fluid systems within our body, we can access a deeper experience of ourselves as movers. The retreat is based in Pen Pynfarch (www.penpynfarch.co.uk), where the loudest sound is the stream and the wind through the trees. We will move from a more outward focus and enter into the soft ripples of movement within our tissue, through the practice of Continuum breath and fluid movement.
Click here to download the flyer.
To Book, contact Alys Jenkins: alysjenkins@yahoo.co.uk
